Health & Spa Retreat Facilities
Bring your Bathing Suit to enter the Wellness Centre
The 2 hour visit to the Wellness Centre include:
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homeopathic hot pool (39° celsius)
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cold plunge pool
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How to use the facility
The first step before entering the spa facility is undressing and leaving
your clothes in the change room locker, or in your accommodation
rooms. Arrive showered and with make-up removed, with your Bathing
costume and Kimono at the reception.
Hot water showers prepares you for the heat of the spa facility and it ceeps the spa facility clean.
Step by step for the best benefits
[1] Hydrotherapy Massage Spa section 1, 2 & 3 massages
your whole body in 35° C Water
[2] Pat yourself dry before entering any sauna
[3] Infrared Sauna approximate temperature 40 ° C for
15mins
[4] Infrared Sauna approximate 60 ° C for 15mins
[5] Shower is a must after a sauna. Try to have the water tempered to cool.
[6] Traditional hot Sauna (80-100 ° C) for 10-15mins. Poor
water over the stones
for extra heat.
[7] Shower is a must after a sauna. Sit down on the stool and start with
cool water first,
turn as cold as possible following the correct
application.
[8] Cold plunge pool as long as comfortable if you are
strong and healthy.
[9] Pat yourself dry and rest in your Kimono in the relaxation room for
10mins or go
outside to breathe some fresh air to replenish oxygen until your pulse
slowed down.
[10] Choose to either;
go back to enjoy the spas
repeat steps 6 to 9
return to the change room. Gently pat your body dry and massage in a
hydrating oil while you're still damp
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There are 4 treatment rooms:
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wet room with Vichy water our house signiture treatments
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facial room
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massage room for 2
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massage chair and foot spa for an executive pedicure
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a double treatment room with its own private courtyard and
steam room with a spa and a 2 person shower. The double pedicure
station is piled with cushions
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the tranquility room with five recliner chairs is overlooking a courtyard with a water feature
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the change room is fitted with lockers, providing you with all garments, slippers, towels and hair dryers you need. Observe your body while using this facility and respect and respond to the signals. Duration given is a guideline only.
Signature treatment
45min.
A must have traditional experience
complimenting the Wellness Centre
House recipe body exfoliation followed by a Vichy water massage, hot towels, mini facial and Shiatsu style pressure massage.
Aquador Retreat uses chlorine free underground water high in minerals that has multiple benefits.
As in the great bathhouse tradition, the retreat is designed to encourage harmony and relaxation.
What could be more relaxing than a visit to one of our spa rooms, with a wide range of body and skin treatments, using all natural products. A wonderful choice of facials, exfoliations, and hydrating body wraps, detoxing mud masque and vichy shower.
Choose your style of massage incorporating reiki, reflexology,
acupressure, aromatherapy, deep tissue, scalp & face massage,
ancient therapies professionally performed.
