Health & Spa Retreat Facilities 

Bring your Bathing Suit to enter the Wellness Centre

The 2 hour visit to the Wellness Centre  include:

How to use the facility

The first step before entering the spa facility is undressing and leaving your clothes in the change room locker, or in your accommodation rooms.  Arrive showered and with make-up removed, with your Bathing costume and Kimono at the reception.

Hot water showers prepares you for the heat of the spa facility and it ceeps the spa facility clean. 

                   

Step by step for the best benefits

[1] Hydrotherapy Massage Spa section 1, 2 & 3 massages your whole body in 35° C Water

[2] Pat yourself dry before entering any sauna

[3] Infrared Sauna approximate temperature 40 ° C for 15mins

[4] Infrared Sauna approximate 60 ° C for 15mins

[5] Shower is a must after a sauna. Try to have the water tempered to cool.

[6] Traditional hot Sauna (80-100 ° C) for 10-15mins. Poor water over the stones

for extra heat.

[7] Shower is a must after a sauna. Sit down on the stool and start with cool water first,

turn as cold as possible following the correct application.

[8] Cold plunge pool as long as comfortable if you are strong and healthy.

[9] Pat yourself dry and rest in your Kimono in the relaxation room for 10mins or go

outside to breathe some fresh air to replenish oxygen until your pulse slowed down.

[10] Choose to either;

  • go back to enjoy the spas

  • repeat steps 6 to 9

  • return to the change room. Gently pat your body dry and massage in a hydrating oil while you're still damp

  •                

    Signature treatment - Spa retreat

    Signature treatment

    45min.

    A must have traditional experience
    complimenting the Wellness Centre
    House recipe body exfoliation followed by a Vichy water massage, hot towels, mini facial and Shiatsu style pressure massage.

                                                  

     

    massage - wellness centre

     

    Aquador Retreat uses chlorine free underground water high in minerals that has multiple benefits.

    As in the great bathhouse tradition, the retreat is designed to encourage harmony and relaxation.

    What could be more relaxing than a visit to one of our spa rooms, with a wide range of body and skin treatments, using all natural products. A wonderful choice of facials, exfoliations, and hydrating body wraps, detoxing mud masque and vichy shower.

    Choose your style of massage incorporating reiki, reflexology, acupressure, aromatherapy, deep tissue, scalp & face massage, ancient therapies professionally performed.